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Positions for Laboring Out of Bed

A chart of positions for laboring out of bed. Being active in labor is the most natural thing in the world, and there are many positions to choose from that encourage the labor process! This is a useful chart that extends beyond any language barrier. It is also a very useful tool in considering the health and well being of both mother and baby, as it encourages positions out of bed (as laying in bed is not necessarily the best birthing position, just very convenient for doctors and hospital births!).

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