Aaron Patterson

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Thumbnail : Fitness for anyone. Source: http://crossfitnewnan.com/wp-content/uploads/2012/11/old-lady.png

Team Fitness Challenges

Nearly everybody has a fitness goal of some sort, be it to lose weight, gain weight, run a...
Thumbnail : GymPact explained

Increasing the sticking power of exercis...

Gym-pact offers what they call “motivational fees” where customers agree to pay more if they...
Thumbnail : Everyone as an athlete

Changing perceptions: Everyone as an...

"If you have a body you are an athlete." Bill Bowerman. Understanding that you are...

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